Piko Cookbook
The Piko Cookbook, complied by Nadine Driver
This simple book is produced by long term Christchurch Wholefood Co-operative Piko. The cookbook provides an A-Z on alternative ingredients and substitution suggestions for the wheat/sugar/gluten/ free, or anyone interested in trying new foods . Recipes include ‘Rosti’, ‘Herbed polenta and fresh tomato sauce’, and ‘Frozen banana whip and hot chocolate sauce’. Recipes are all either vegan or a vegan alternative is given.
Available from the Christchurch Centre of The New Zealand Vegetarian Society for $14.50 (P&P included).